More than a key note

CONVERSATIONS THAT INSPIRE ACTION.

Trusted by organisations creating healthier workplace cultures

Practical ideas. Real conversations.

Most people can deliver an inspiring talk. The difference is what happens next. Every Time4Lyfe presentation is designed to leave people with practical ideas they'll remember and use long after the event is over.

Practical strategies people will use

Your team leaves with simple, realistic ideas they can put into practice straight away.

Tailored to your people

Every session is shaped around your audience, workplace, goals and the challenges they face.

Engaging from beginning to end

Interactive, relatable and full of practical takeaways that keep people involved from start to finish.

Backed by science

Behaviour change explained in a way that's easy to understand, practical to apply and relevant to everyday work.

Lasting impact

The conversation doesn't end when the session does. Your people leave with tools, confidence and momentum to keep moving forward.

Let's talk about what matters.

No two organisations face exactly the same challenges. Choose a topic below or work with Dr Ed to create a session that fits your people.

Workshop on building resilience under pressure through practical wellbeing habits.Leadership keynote showing how small daily habits create stronger leaders and workplace culture.Team workshop focused on creating healthy workplace cultures and improving employee wellbeing.Speaker presenting practical strategies for creating lasting wellbeing through healthy habits.Interactive team workshop helping organisations build stronger, more connected teams.Keynote presentation explaining the science of behaviour change and lasting habit formation.

Don't see exactly what you're looking for?
Every presentation is tailored to your audience, industry and event objectives.

Real Stories. Real Change.

What people remember isn't just the presentation. It's what they took away from it.

"Ed was very practical and easy to listen to. We have had excellent feedback for him and a lot of people have mentioned that it was a wake up call for them to living a healthier life."
FLETCHER CONSTRUCTION

"Ed was an excellent speaker to have as our closing speaker. The session had some serious messages but the way the information was delivered was fun!"
REAL ESTATE INSTITUE OF NEW ZEALAND

"Ed was truly dynamic, he has a great subject knowledge, but manages to wrap that with warmth of presentation style that means he talks to you (not at you). He discusses some tricky points, exercise levels, eating patterns and does it in such a way that our staff felt not put down but empowered to make a change."
AMPLIFON

"Ed gave a fantastic presentation and the content was very relevant to our audience. He engaged the delegates with his easy-going style and also managed to drive home his messages about health and wellbeing. We could have listened to Ed all day!"
SOUTH ISLAND DAIRY EVENT (SIDE)

"Ed was heaps of fun, very engaging, he jelled with us very quickly and everyone enjoyed his session. We were very happy that he joined in with us over the weekend."
TYREPOWER

"Ed's presentation met our needs very well. Our audience laughed and improved their knowledge at the same time."
ICNZ