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I really love my coffee and possibly a little bit too much. What I love as I suddenly feel like I'm in the moment and that's how we all want to live but not how we actually live.
"When you fully engage your senses, you stop rushing through life and start experiencing the moment you're in."
Subconscious living is when we adjust really going through the actions and one of the features of that is only using two sensors hearing and seeing.
The biggest part of our life they believe even more than 90% his subconscious living. Here we are often dreaming about the future or thinking about the past and not really being in the present.
When we utilise 3 senses we immediately come back to the moment to the present. You stopped worrying about things we can't influence and we just be.
Why do I love my coffee so much? I think it's because I love living in the moment and we're gonna have their coffee I'm not only using sight and hearing but I have a strong taste, a strong smell and warmth. I am in the moment and using 5 senses and I'm happy.
Today try to live in the moment have an extraordinary sensory day. At every opportunity touch smell and taste come to the present and stay there as long as you can. Slow down this race we call life that we are sprinting down and enjoy the moment, be aware and be in the now.
